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We tapped Molly Devine, RD, LDN, to find out exactly what happens to your body when you go on the popular ketogenic diet The keto diet is what you could call "trendy." It's been one of the most popular diets for weight loss for several years and boasts a host of celebrity followers, including Halle
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As of now, #keto has around 14 million tags on Instagram. similar to other dietary approaches after one year”, according to a 2019 review of low-carb diets.
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