Dedication to a weight loss and exercise program often requires motivation and a proper mindset. Ongoing research suggests that magnesium may work to boost the mood and lower the risk of apathy and depression. Scientists have established that magnesium reduces anxiety and the release of the stress hormone cortisol. In addition, a major study from the American Board of Family Medicine in …
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Dietary supplements can sometimes provide extra nutritional benefit to people with special health problems, including diabetes. However, most people with diabetes will still have to take
Dedication to a weight loss and exercise program often requires motivation and a proper mindset. Ongoing research suggests that magnesium may work to boost the mood and lower the risk of apathy and depression. Scientists have established that magnesium reduces anxiety and the release of the stress hormone cortisol. In addition, a major study from the American Board of Family Medicine in …