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Ketogenic diet is one that is high in fat and very low in carbohydrates, resulting in the production of ketones to be used for fuel instead of glucose.
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Is it a good idea to ultra-marathon on a Keto diet? Is it a good idea to ultra-marathon on a Keto diet? 19 Apr. By IRun4Ultra Blog, News 0 Comments Like: 0. by Larry Carroll. If there’s one thing that has been around as long as the concept of running for health, it’s dieting for health. Much like running itself, dieting has witnessed the
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Ketogenic diet is one that is high in fat and very low in carbohydrates, resulting in the production of ketones to be used for fuel instead of glucose.
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