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Some protein powders marketed to keto followers contain caffeine. Shutterstock Many weight-loss supplements contain caffeine, and keto products are no exception. While it's true that caffeine can help speed your metabolism by causing you to burn more energy, it has nothing to do with ketosis.
Feb 25, 2020 · Caffeine can also interfere with your body's ability to absorb calcium. In the end, eating the right foods is the best way to safely follow a ketogenic diet. "The results of studies on keto
28 Aug 2017 Researchers found that caffeine increased insulin sensitivity, which Have your Bulletproof Coffee first thing in the morning, and see how you
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