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2 Sep 2019 The keto diet is an ultra-low-carb and high-fat diet that restricts total “If you have high blood pressure and are taking medication, the

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Keto diet effectively helps lower high blood pressure in many ways. The low-carb diet reduces blood sugar levels as carbs tend to raise both blood sugar and insulin levels. The diet helps the body from sugar-burning to fat-burning, resulting in enhanced energy.

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Give it a little time. My blood pressure was sitting around 150/100 7 months ago, and now it's around 110/75. The various studies I've looked into which examined low-carb diets vs low-fat diets have found those on low-carb diets have an initial spike in blood pressure and cholesterol, but over the course of several months those levels drop below those people on low-fat diets.

12 Jul 2019 Keto may only be four letters, but it is one trending diet program. “A diet high in these bad fats, like the 'dirty' keto, can increase “Weight loss can lead to improvements in blood pressure, cholesterol and lowering the risk of diabetes. Any patient with a history of heart disease and/or is on medications

Try monitoring your blood pressure and seeing if this change in meds is really needed now or in the future. When I started on keto, i was on blood pressure meds that kept me at about 130/90. Within about 6 weeks my blood pressure was getting lower to around 100/70, and I was getting dizzy standing up. I started splitting the pills and targeting

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